Fertility Facts Every Woman Should Know

One of life's greatest experiences is becoming a mother, yet getting pregnant is not always easy. Although a lot of women know the fundamentals of reproductive health, fertility is more complex than it first appears. In addition to the well-known factors, there are some little but important aspects that can impact your ability to become pregnant.

Did you know that your desire to become a mother could be hampered by something as simple as stress or the everyday goods you use? Whether you want to improve your understanding of your body or are thinking about starting a family soon, knowing these lesser-known fertility facts can give you the confidence to take charge of your reproductive health.

In this blog, we’ll be covering five shocking factors —stress, oral health, environmental toxins, weight, and medications—that play a crucial role in fertility. Moreover, knowing these can make all the difference in your journey to conception, as well as help you navigate the path to parenthood with confidence and clarity.
 

Get the Fertility Facts for Woman

The following are the fertility facts that every woman should know:

1. Stress affects fertility

High levels of stress can throw off the balance of hormones, which can impact menstrual periods and ovulation. Thus, prioritize self-care to increase fertility.

2. Oral health issues or oral hygiene

Reproductive issues are associated with poor tooth hygiene. For balanced reproductive health, continue to maintain good hygiene and schedule routine dental exams.

3. Environmental toxins affect fertility

Reproductive function may be harmed by exposure to specific chemicals found in common items. Whenever possible, aim for natural, organic, and toxin-free solutions to promote conception.

4. Weight affects fertility

Hormone balance can be upset and fertility might be impacted by being underweight or overweight. Through a balanced diet and frequent exercise, aim for a healthy BMI. 

5. Medicines can affect fertility

The ability to reproduce may be hampered by some medications. Before beginning or discontinuing any medicine, especially if you intend to become pregnant, always see your doctor.
 

Conclusion

Unknown fertility facts must be known to those trying to conceive. Essential steps include controlling stress, putting oral health first, avoiding pollutants in the surroundings, keeping a healthy weight, and being aware of the side effects of medications. Personalized advice and treatment choices are provided by the fertility clinics and professionals at Angel Fertility Clinic in Kathmandu, Nepal.
When you require expert advice or assistance, do not be afraid to ask for it. Just ring a call at 01-5903855 at one of the best IVF center in Kathmandu and get needed help and support.